Screen TimeI need to reduce screen time. It strains my eyes. And I get light-sensitive headaches. I’m not disconnecting enough.
Not Another Manic MondayTime outside each day is critical to my mental wellbeing. It’s May. Temperatures are heating up. Today’s high is 89°F. As summer approaches and summer lingers, it becomes more difficult for me to spen
Green Heart EmojiMay is Mental Health Awareness Month. Green is the color for mental health. Tell someone. You don’t have to ask. Tell.
Comments